his is the day that the Lord has made
let us rejoice, and be glad in it!
Dr. Daniel Amen [web site] treats patients with severe behavioral issues stemming from a variety of brain malfunctions. Those issues range from severe depression to ADHD to belligerence and violent, anti-social behaviors. Dr. Amen’s primary targets in helping people with these issues are diet (feeding the brain the proper nutrients it needs to function) and exercise (making sure the brain gets the oxygen and other chemicals it needs to function). His success rate is astounding. Alas, he does not accept insurance and it is very expensive to seek care from him.
But... I have been eating right and exercising for three weeks now and cannot believe what it has done to my mental attitude and my ability to handle stressful situations. I can’t wait to see where this path leads.